Take a moment and breathe.
That very breath is God. Say Thank You!
Take a moment and look at yourself in the mirror.
You are God’s perfect creation. Say Thank You!
Take a moment to listen to the noise that your children are making.
Have a good laugh at their silliness. Say Thank You!
I don’t know what you are feeling overwhelmed with today but it is not bigger than your God.
Say Thank You!